Bullying at School

School should be a safe place to learn and grow. If you're being bullied at school, here is how to handle it.

What to Do at School

Speak to a Teacher or Counselor

Find a teacher, school counselor, or principal you trust and tell them what's happening. Schools have anti-bullying policies and are required to take action.

Stay Near Others

Bullies often target people who are alone. Stay in areas with other students or adults nearby — hallways, cafeterias, and supervised classrooms.

Use the Buddy System

Walk to class, eat lunch, and spend breaks with friends. There is safety in numbers, and a group is less likely to be targeted.

Tell Your Parents or Guardians

Your family can advocate for you with the school. They have the right to request meetings and demand that the school takes action.

Don't Fight Back Physically

Defending yourself is natural, but fighting can lead to you getting punished too. Walk away and report it instead.

Know Your Rights

Schools are legally required to address bullying that disrupts your education. If your school is not helping, escalate to the school board or department of education.

Staying Safe in Specific Areas

In the Classroom

Sit near the front where the teacher can see you. Ask the teacher if you can move seats away from the bully.

In the Hallways

Take a different route between classes if possible. Walk with friends or someone you trust.

At Lunch

Find a regular table with friends. If lunchroom staff are nearby, sit closer to them.

On the Bus

Sit near the driver. If the bullying continues, ask your parents about alternative transportation.

What If the School Doesn't Help?

Keep a written record of every incident and every time you reported it. Include dates, names, and what was said.

Contact the school board or district superintendent. They oversee the school and can intervene.

If the bullying involves violence, threats, or discrimination, you can file a complaint with law enforcement or the Department of Education's civil rights office.

Consider transferring schools if the situation cannot be resolved and your safety is at risk. Your well-being comes first.